How Do I Know If I Have Thalassophobia?

Why do I have a fear of deep water?

Then you might suffer from thalassophobia, the compulsive fear of the sea (or really any deep, dark body of water).

Like all phobias, thalassophobia is a fear response triggered by a single, specific stimulus.

In this case it’s the mysteries of the depths that can cause someone to have an adverse reaction..

Do I have Aquaphobia?

Some of the more common symptoms of aquaphobia include: an immediate feeling of intense fear, anxiety, and panic when thinking about water. a persistent, excessive, or unreasonable fear when exposed to water. recognizing that the fear of water is excessive or out of proportion to the actual threat.

What is the weirdest phobia?

Here are some of the strangest phobias one can have1/6. ​Ergophobia. It is the fear of work or the workplace. … 2/6. ​Somniphobia. Also known as hypnophobia, it is the fear of falling asleep. … 3/6. Chaetophobia. … 4/6. ​Oikophobia. … 5/6. ​Panphobia. … 6/6. Ablutophobia.

What is Megalophobia?

If the thought of or encounter with a large building, vehicle, or other object causes intense anxiety and fear, you may have megalophobia. Also known as a “fear of large objects,” this condition is marked by significant nervousness that is so severe, you take great measures to avoid your triggers.

What’s the difference between Thalassophobia and Aquaphobia?

Thalassophobia is different from aquaphobia because while aquaphobia is the fear of water itself and may present with weather events or relatively small amounts of water, thalassophobia is a fear of bodies of water that appear vast, dark, deep, and dangerous.

What is the longest phobia?

HippopotomonstrosesquippedaliophobiaHippopotomonstrosesquippedaliophobia is one of the longest words in the dictionary — and, in an ironic twist, is the name for a fear of long words. Sesquipedalophobia is another term for the phobia.

Is Trypophobia real?

Trypophobia is not currently recognized by the American Psychiatric Association’s Diagnostic and Statistical Manual of Mental Disorders (DSM–5), and there is conflicting research as to whether the condition is, in fact, a genuine phobia.

What is a Thalassophobia?

Thalassophobia, or a fear of the ocean, is a specific phobia that can negatively affect your quality of life. If you feel you need help overcoming your fear of the ocean, a mental health professional can help.

What is the most common phobia?

There are many things people are fearful of, but here are the ten most common phobias:Pteromerhanophobia: fear of flying. … Claustrophobia: fear of enclosed spaces. … Entomophobia: fear of insects. … Ophidiophobia: fear of snakes. … Cynophobia: fear of dogs. … Astraphobia: fear of storms. … Trypanophobia: fear of needles.More items…•

What is spider phobia called?

Arachnophobia refers to the intense fear of spiders, or spider phobia. While it’s not uncommon for people to dislike arachnids or insects, phobias of spiders can have a far more significant impact on your life. A phobia itself is more than just fear.

What is Automatonophobia?

Automatonophobia is a fear of human-like figures, such as mannequins, wax figures, statues, dummies, animatronics, or robots. It’s a specific phobia, or a fear of something that causes significant and excessive stress and anxiety and can negatively affect a person’s quality of life.

How many phobias can a person have?

The American Psychiatric Association (APA) identifies three different categories of phobias: social phobias, agoraphobia, and specific phobias.1 When people talk about having a phobia of a specific object such as snakes, spiders, or needles, they are referring to a specific phobia.

How common is Thalassophobia?

While there isn’t an exact record of how many suffer from thalassophobia, there are many who experience a phobia of some kind: an estimated 9.1% of American adults have reported having a phobia in the last year.

How do I get over my fear of deep water?

Self-Exposure. While treatment under the care of a therapist is often best, you can also take a self-help approach to confront your fears. Start by simply visualizing yourself near a deep body of water, then use the relaxation techniques you have been practicing to calm yourself.

What do parents fear most?

The most recent poll suggests that violence and health are ongoing concerns for most parents. Over the years, obesity tends to top the list of concerns among those polled, along with bullying and substance abuse, and this year’s poll brings gun-related injuries and school violence into the mix.

Can a person have multiple phobias?

Phobias can develop around any object or situation, and some people may have multiple phobias. They can be roughly categorised into two groups: specific phobias. complex phobias.